Groundskillz fightwear presents a mini instructional with Legacy Gym mma trainer and fighter Malik Arash Mawlayi where he teaches a flower sweep/triangle combination. Enjoy:
Tuesday, May 4, 2010
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Muay Thai and MMA at Legacy Gym in Ubon Ratchathani, Thailand
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blog da Legacy em Português
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Welcome to my blog about training muay thai and mma at Legacy Gym in Ubon Ratchathani, Thailand. My hope is that this blog will be useful for people interested in training and/or fighting in Thailand. Feel free to contact me about anything. More info about prices and what is offered at Legacy can be found here.
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